Organic
I emphasize the importance of using organic ingredients in preparing meals. I buy organic because I can be pretty sure the foods I am putting into mine and my family's bodies are not adulterated with GMO's, pesticides, herbicides, etc. We don't need any more toxins in our systems. What kills the birds, the bugs, and the weeds also effects us in an unhealthy way. I do not want to be part of the genetically modified foods experiment and there is not yet a law that makes GMO foods have to be labeled. If you are not sure about a food, chances are it has been genetically modified. Our best chance at eating foods that have not been genetically altered is to buy organic.